Anxiety & overwhelm
For overthinking, health anxiety, panic and the feeling that you can never quite switch off.
Clinical Hypnotherapy · Airdrie & online
Clinical Hypnotherapy
for women.
Whether it’s anxiety taking up too much space, confidence feeling out of reach, habits you’d like to change or fears holding you back, there is room to talk about it here. You may simply know you don’t feel like yourself.
Personal therapy for women, shaped around you and what you would like to change.
Private therapy room in Airdrie, North Lanarkshire · Online sessions
A place to begin
You don’t need to have it all figured out before you reach out.
We can start with what’s happening for you now, in a safe and confidential space where you can talk openly and feel heard.
CNHC registeredNCH MemberGHR registeredHPD · Dip.CHyp
Meet your therapist
Hello, I’m Debbie.
My own experience of hypnotherapy changed my life. Experiencing that change for myself is what led me to train as a hypnotherapist and offer that support to other women.
I specialise in working with women through the different stages and challenges life brings. You may be managing work and family while feeling increasingly anxious, questioning yourself more than you used to or finding that old feelings are coming to the surface.
I take time to understand what is happening for you. Together, we explore the thoughts, feelings and patterns that are getting in the way and work towards changes that matter in your everyday life.
My approach brings together clinical hypnotherapy and other therapeutic techniques, including IEMT where appropriate. Your sessions are tailored to you.
How I can help
Support for what
you’re carrying.
Sometimes there is one clear thing you want to change. Sometimes it is harder to put into words.
Confidence & self-belief
For self-doubt, imposter feelings and situations where you want to feel more at ease being yourself.
Sleep
For struggling to settle, waking in the night and finding your mind becomes busiest when you need rest.
Fears & phobias
For fears that affect your choices, from flying and driving to spiders, needles and being sick.
Chronic pain
Hypnotherapy and practical tools to help ease persistent pain, manage flare-ups and feel more in control. Learn techniques you can use between sessions, alongside support with the emotional impact of living with pain.
Menopause
Support through perimenopause and menopause, including coping with hot flushes, night sweats, disrupted sleep, anxiety and feelings of panic. Hypnotherapy and practical techniques to help you feel calmer, more confident and more in control of everyday life.
Weight loss support
Hypno Jabs, Virtue Band and holistic weight loss. Support with food noise, cravings, eating habits and motivation, helping you build a more balanced relationship with food and work towards your goals.
Hypnobirthing
FLOW Hypnobirthing uses hypnosis to help you feel calmer, more confident and empowered through pregnancy, birth and beyond. Four one-to-one sessions for women, working with fears, anxiety and unhelpful beliefs. Includes recordings and self-hypnosis techniques, with an optional birth partner session.
Stop smoking & vaping
A focused, extended hypnotherapy session to support you to quit smoking or vaping, with follow-up support if needed.
Working together
A conversation first.
A way forward together.
You can see me in my private therapy room in Airdrie or work with me online from your own space.
We’ll discuss the most suitable sessions or package and the fee before you make a commitment.
01
Let’s talk
A complimentary phone call gives you space to explain what you need and ask questions.
02
Make it personal
We agree what you would like to work towards and shape the sessions around your needs.
03
Build on your progress
Where appropriate, recordings can support the work you do between sessions.
A few things you may be wondering
Before we begin.
Will I still be in control during hypnosis?
Yes. You remain in control and can speak, move or stop at any point. You won’t be made to do anything against your wishes. We’ll talk through what to expect so you feel comfortable before we begin.
What happens in the first session?
Before your first session, I’ll send you a recording to listen to. During the session, we’ll talk about what’s happening for you, how it affects your life and what you would like to change. We’ll usually begin hypnosis during this first appointment, with the work tailored to your needs and time to ask questions.
How many sessions will I need?
This depends on your presenting issue and individual needs. I offer therapy packages and focused, extended sessions for some presenting issues. We’ll discuss a suitable starting point during your complimentary phone call and review your progress together.
What does it cost?
Sessions are £75, with packages starting from £195. During your complimentary phone call, we’ll discuss the support you need, the package options and the full cost before you book.
Client experiences
Read my Google reviews.
Choosing a therapist is personal. You can read what clients have shared about their experience of working with me on Google.
Read my Google reviewsYour next step
Let’s talk about
what you need.
Message or call to arrange a complimentary phone call. You don’t need to find the perfect words. A little about what you would like help with is enough to start.
07565 759311Airdrie, North Lanarkshire · In person & online